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Tag: Stress

Posted on October 23, 2019October 20, 2019 by Meghann

How To Navigate Transitions In Work & Life

Last weekend, I toured an exhibit on French Women’s Fashion and World War I. There was a strong aesthetic distinction between pre-war and post-war. In this case, pre-war was fancy and extravagant (a time when…

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Posted on August 14, 2019October 20, 2019 by Meghann

3 Effective Steps To Break Bad Habits

From highly effective to atomic, habits are having a moment. I recently came across this bit of wisdom from Seth Godin by way of Fred Wilson’s blog: Streaks are their own reward. Streaks create internal…

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Posted on March 13, 2019April 17, 2019 by Meghann

10 Ways To Create Joy Every Day And At Work

From the government shutdown to the looming tax season, it’s no wonder Marie Kondo has sparked a hit with her new Netflix series this year. Every day is filled with more to do, even if…

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Posted on January 16, 2019February 13, 2019 by Meghann

How To Choose and Develop A Theme This New Year

A few days after the new year I felt a palpable weight. And, no, not necessarily from the extra holiday pie. I found myself double-backing on certain decisions with the itching thought, “I don’t want…

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Posted on December 5, 2018December 12, 2018 by Meghann

5 Simple & Smart Goals To Live Your Best Life

Enticing headline, right? I have received these 5 nuggets of advice so many times and have since parlayed the same over and over again to mentees…I figured it was worth memorializing them in a post.…

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Posted on November 28, 2018December 5, 2018 by Meghann

Time Management Hacks For Everyday Work & Life

Something about the end of the year pulls me in every direction. There is always the baseline anxiety of building a startup sprinkled with the added pressure of gifting, parties, and generally heightened expectations. So…

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Posted on November 21, 2018November 28, 2018 by Meghann

3 Steps To Appreciate Others This Holiday Season

Expressing gratitude is an art worth practicing at home and in the office. It’s easy with people we already care about and enjoy working with. I don’t think you need any tips on that. Rather,…

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Posted on October 31, 2018November 7, 2018 by Meghann

Stress Management Techniques For Building Resilience

Nobody likes to be judged, but we do it all the time. One of my business school classmates was and still stands tall at 5 feet. He carries around a picture in his wallet of…

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