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Tag: Self-care

Posted on August 14, 2019October 20, 2019 by Meghann

3 Effective Steps To Break Bad Habits

From highly effective to atomic, habits are having a moment. I recently came across this bit of wisdom from Seth Godin by way of Fred Wilson’s blog: Streaks are their own reward. Streaks create internal…

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Posted on April 17, 2019August 3, 2019 by Meghann

How To Handle Imposter Syndrome

“Fake it ‘til you make it” is common advice. But what do you do when you make it? Do we ever really make it? And if you do, how do you live with yourself for…

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Posted on March 13, 2019April 17, 2019 by Meghann

10 Ways To Create Joy Every Day And At Work

From the government shutdown to the looming tax season, it’s no wonder Marie Kondo has sparked a hit with her new Netflix series this year. Every day is filled with more to do, even if…

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Posted on December 12, 2018January 13, 2019 by Meghann

Going With The Flow When The Going Gets Tough

This week we tackle a reader request about going with the flow: “It’s easy when the current of productivity is strong, though when the waves are crashing around you or, the opposite, when the water…

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Posted on December 5, 2018December 12, 2018 by Meghann

5 Simple & Smart Goals To Live Your Best Life

Enticing headline, right? I have received these 5 nuggets of advice so many times and have since parlayed the same over and over again to mentees…I figured it was worth memorializing them in a post.…

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Posted on November 14, 2018November 14, 2018 by Meghann

Inspired By: Audrey Hepburn

Nothing is impossible. The word itself says ‘I’m possible!’ People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone. Not to live for the day, that would…

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Posted on October 31, 2018November 7, 2018 by Meghann

Stress Management Techniques For Building Resilience

Nobody likes to be judged, but we do it all the time. One of my business school classmates was and still stands tall at 5 feet. He carries around a picture in his wallet of…

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Posted on October 10, 2018October 17, 2018 by Meghann

Dealing With Guilt And Shame At Work

Trying to tackle this subject, I can’t help picturing that image from Game of Thrones when a decidedly unforgiving character Cersei Lannister is forced to walk through the town square naked while the community and…

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